Live Your Life!

Don't let anxiety and depression rob you of the life you want to be living.

  YOU CAN DEFY YOUR DEPRESSION!!!

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Book Coming Soon!

Written by Defying Depression's founder Thomas Detert, this book gives you 5 practical habits you can use to feel better on a day-to-day basis.  

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Defying Depression's Podcast

COMING SOON!!

Follow our podcast and hear from people just like you who are winning their battles against anxiety and depression.

Guests also include authors, speakers, and health professionals.

YouTube Channel

Be sure to subscribe to our YouTube channel.  Episodes include book reviews, self-help techniques, and recommended playlists to help you keep your anxiety and depression in check.

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