Live Your Life!
Don't let anxiety and depression rob you of the life you want to be living.
YOU CAN DEFY YOUR DEPRESSION!!!
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Book Coming Soon!
Written by Defying Depression's founder Thomas Detert, this book gives you 5 practical habits you can use to feel better on a day-to-day basis.
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Be sure to subscribe to our YouTube channel. Episodes include book reviews, self-help techniques, and recommended playlists to help you keep your anxiety and depression in check.
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