Be that True Friend

How to Support a Friend or Family Member Dealing?

Great progress has been made in raising awareness about mental health and fighting the stigma, work still needs to be done.

One area that certainly could use some work is educating people on how to support and be friends with a person who struggles with depression.

Below is a video I made giving some practical advice on how to support a friend or family member who is struggling with depression.

 

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