Living the Life You Want?

Are You Living the Life You Want?

Chances are, the answer to that question is no.  But did you ever wonder why?

Much of what we do every day, we do on auto-pilot.  Following a course that was set by others who were well-intentioned.  So much of our stress, anxiety and depression in life come from following a routine, living a paradigm that we never once questioned.

Watch the video below to hear my thoughts on life, stress, anxiety and depression.  In the video, I challenge you to evaluate key aspects of your life and see if changes are needed.