#DefyingDepression #MentalHealth #MentalWellness #intentions
This is the recording of a Facebook LIVE broadcast for Mental Health Monday. Originally recorded Monday, March 9th at 2:00 PM.
Thomas Detert is not a mental health professional. Content is to be considered general advice only regarding mental wellness and self-help techniques.
Thomas Detert is a Certified High Performance Coach(TM), mental health blogger and advocate. He is the founder of Defying Depression: an online self-help movement that encourages those suffering with anxiety and depression to learn how they can help themselves.
Visit https://www.DefyingDepression.com to learn more.
Be sure to visit our YouTube channel for helpful videos about depression: https://www.youtube.com/channel/UCJ6Pc47mbH8or8fdHyWk-eg
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
By joining our mailing list, you allow us to keep in touch and update you when new content is released.
You may unsubscribe from our mailing list at any time.