Depression | A Rough Start to 2020 | How I Overcame Depression

This blog features an impromptu episode of Mental Health Monday.  

The video and podcast formats are available below.

LINKS

School of Greatness: https://lewishowes.com/sogpodcast/

Impact Theory: https://impacttheory.com/episodes/

The Model Health Show: https://themodelhealthshow.com/podcasts/

BOOKS

The Depression Cure: https://www.amazon.com/Depression-Cur...

Feeling Great: https://www.amazon.com/Feeling-Great-...

For more Defying Depression, please visit us at:

Website: http://www.DefyingDepression.com

Blog: http://www.DefyingDepression.com/blog

FaceBook: http://www.FaceBook.com/DefyingDepres...

Twitter: http://www.twitter.com/defying_d

Instagram:  https://www.instagram.com/defying_d

Thomas Detert is a Certified High Performance Coach(TM), mental health blogger and advocate.  He is the founder of Defying Depression: an online self-help movement that encourages those suffering with anxiety and depression to learn how they can help themselves. 

Visit https://www.DefyingDepression.com to learn more.

Be sure to visit our YouTube channel for helpful videos about depression:  https://www.youtube.com/channel/UCJ6Pc47mbH8or8fdHyWk-eg