Better Choices for Better Health | Mental Health Monday
Jan 19, 2021
Making Better Choices for Better Health includes Mental Health
The other week, I was checking my Instagram feed and came across some memes that essentially encouraged people with depression to give up and that nothing they do will matter.
NOTHING COULD BE FURTHER FROM THE TRUTH!
We have the...
Depression | A Rough Start to 2020 | How I Overcame Depression
Jan 05, 2021
This blog features an impromptu episode of Mental Health Monday.
The video and podcast formats are available below.
LINKS
School of Greatness: https://lewishowes.com/sogpodcast/
Impact Theory: https://impacttheory.com/episodes/
The Model Health Show: ...
Am I Anti-Medication? Conversation over a good steak dinner!
May 13, 2019
The other night, I caught up with a friend over dinner. We ended up at Barberian's Steak House in downtown Toronto. They had a wine list that was 108 pages long! Great food, excellent service.
During our conversation, of course we talked about my work here at Defying...