Failing to Plan Really is Planning To STRESS!!!

"IF YOU FAIL TO PLAN, YOU ARE PLANNING TO FAIL."

Yes, I know, it’s an old saying.  But the older I get, the more I realize that it is so very true.  

I guess in today’s world the saying could be updated to say, “Failing to Plan is Planning to Stress Out!”

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QUIT FLIPPING OUT: Responding vs Reacting

Season 4: Episode 4 - Responding vs Reacting.

If you are guilty of flipping out a little too often, then this video is for you.  Taking the time to respond as opposed to having a knee-jerk reaction will improve your overall mental health and well-being.

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