Book Review: Change Your Brain, Change Your Life by Dr. Daniel Amen

 
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2 Things You Can Do To Feel Better Every Day

Stress, Anxiety and Depression

 

Stress, anxiety and depression can really take their toll on a person.  They become a constant drain your mental and emotional energy and leave you feeling lifeless -- or even worse.  They can rob you of the happiness and joy that you should be...

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Living the Life You Want?

Are You Living the Life You Want?

 

Chances are, the answer to that question is no.  But did you ever wonder why?

Much of what we do every day, we do on auto-pilot.  Following a course that was set by others who were well-intentioned.  So much of our stress, anxiety and...

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